Working hours

Please contact me for available appointment times.

Regular Hours:

Papakura —> Monday 9.00am - 6.00pm

Parnell —> Tuesdays 1.00pm - 7.30pm

Parnell —> Wednesday 8.00am - 2.00pm

Online —> Thursdays 9.00am - 3.00pm and other times by negotiation

Counselling Fees

Standard Rate: $160 for a 50 minute session

In person and online options incur the same fee.

All prices include GST.

Please be mindful that missed appointments or cancellations with less than 24 hours incur the full standard fee of $160.

See the full cancellation policy for more details on rescheduling, cancellation, and payment.

Free or Low-Cost Funding Options

EAP ClearHead, Givenwell and InStep- If you have Unimed medical insurance or EAP through work, you may have access to a number of FREE counselling with me. Ask your employer or insurer.

I am Hope/Gumboot Friday - If you are aged 25 or under, you have access to FREE counselling sessions with me. Apply using my profile, or contact me and let’s get started.

Aoake Te Rā : Suicide Bereavement Counselling - If you have lost a loved one and need access to FREE counselling, call Aoake Te Rā. Name me as your preferred provider when applying, or take a look at the list of therapists available to you.

Manaaki Tāngata Victim Support - If you are a victim/witness/relation who has been impacted by a serious crime, you may be eligible to receive funding for a number of sessions for FREE. Call Victim Support to apply 0800 842 846. Name me as your preferred provider, or take a look at the list of therapists available to you.

WINZ Disability Counselling Funds - I am a registered with MSD, and you may be eligible to receive payment to support you to access counselling. Check out your eligibility here for affordable counselling.

Locations

1 Gibraltar Crescent, Parnell (PractiSpace)

182 Great South Road, Papakura (Central Collective, Selwyn Centre)

Online, using the Zoom platform. Download and install the free version of Zoom before your counselling session. Available on most devices, including phone or tablet.

Wellbeing Workshops

Workplace Wellbeing Workshops are tailored to the needs of your organisation. Use the contact form to connect, and Tiera will discuss with you about the options available.

Contact

For a quick response, send me a text and I will ring you back when I am available. Or use the contact button below to send me an email.

  • Start where you are

  • Do what you can.

  • Use what you have.