You and your story are important. People come first and relationships are everything.

You will want to know a little bit about me as a person and as a professional before we begin working together.

About Tiera

Kia ora. I'm Tiera Foy (she/her), a registered counsellor based in Tāmaki Makaurau Auckland. With 15 years of experience working with young people and families, including 7 years as a counsellor, I've supported clients in educational settings, bereavement support, community counselling services, and private practice.

My Approach: I offer a pluralistic counselling approach, integrating various evidence-based methods to suit your unique needs. At the core of my practice is person-centred therapy, ensuring that empathy, respect, and your individual experiences guide our work together. Read more about my approach.

Services:

  • Individual Counselling: Specialising in support for teens and adults facing challenges such as low mood, depression, social anxiety, school refusal, life transitions, relationship issues, and more.

  • Wellbeing Workshops: Providing tailored workshops and trauma-informed professional development for schools and workplaces.

Inclusive Practice: I am committed to creating a safe, affirming space for all individuals, including LGBTTQIA+ clients and those with autism or ADHD. My work with Rainbow organisations in schools has focused on fostering supportive environments for young queer individuals. I also engage in cultural supervision to ensure respectful and effective support for all clients.

Professional Standards: As a Member of the New Zealand Association of Counsellors (NZAC), I adhere to the NZAC Code of Ethics and all applicable laws as a health provider in New Zealand.

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Personal Interests: Outside of my professional life, I cherish humour, curiosity, and connection. I'm a devoted pet owner and can’t get enough of the cute birds in my neighbourhood. Live music invigorates me, whether at the symphony, folk festivals, or local venues. I enjoy playing musical instruments and am rekindling this creative pursuit. Reading has been a lifelong passion, and I'm always on the lookout for new recommendations for my nightstand. Nature walks and overnight hikes are a family tradition I continue to uphold.

Originally from Canada, I moved to the Coromandel over a decade ago and later settled in Auckland. My heritage traces back to Ireland and the British Midlands, with a strong connection to my large family overseas.

Let's Talk it Through: I offer a complimentary chat to determine if we're the right fit. Reach out today, and let's start your journey toward well-being together.

Education

Master of Counselling (Hons) - University of Auckland

B.Ed (Secondary Teaching and Pedagogy) - Simon Fraser University

B.A. (English Literature and Criminal Law) - University of the Fraser Valley

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Professional Memberships, Accreditations & Registrations

NZAC (Te Roopu Kaiwhiriwhiri o Aotearoa / New Zealand Association of Counsellors) – MNZAC

Te Whatu Ora Accredited health provider

WINZ registered provider

WAPCEPC (World Association for Person-Centered & Experiential Psychotherapy & Counseling) - Individual

Teaching Council of Aoteoroa - Tūturu | Full Practising Certificate

Let’s Begin