Free Funding and Low-Cost Options

As a means for accessible counselling, I am a contractor to a variety of funding sources.

EAP ClearHead, Givenwell and InStep- You may have access to a number of FREE counselling sessions with me. Ask your employer or medical insurer.

I am Hope/Gumboot Friday - If you are aged 25 or under, you have access to FREE counselling sessions with me. Apply using my profile, or contact me directly to get started.

Aoake Te Rā : Suicide Bereavement Counselling - If you have lost a loved one and need access to FREE counselling, call Aoake Te Rā. Take a look at the list of therapists available to you or you are welcome to name me as your preferred provider.

Manaaki Tāngata Victim Support - If you are a victim/witness/relation who has been impacted by a serious crime, you may be eligible to receive funding for a number of counselling sessions for FREE. Call Victim Support to apply 0800 842 846. Take a look at the list of therapists available to you or name me as your preferred provider.

Medical Insurance - You may have access to mental health support through your medical insurance coverage. This may include a set number of free sessions, or a co-payment amount. As a Member of NZAC, my services should be covered. Ask your insurer about your eligibility. This option may require you to pay upfront and claim back the expenses.

If you are not eligible for a free funding source, you are welcome to pay privately. Please look at the Therapy Pathways available.

  • Start where you are

  • Do what you can.

  • Use what you have.