Individual Counselling

Counselling with Tiera is warm, collaborative, and authentically focused on you and your needs.

You are welcome to bring your whole self to the counselling space - whether you are feeling unsure, you are deep in your grief, or things have been so overwhelming you are no longer feeling like yourself.

Counselling involves building a space together to hold all these parts of you.


Beginning Counselling

The first session is an opportunity to explore your goals and wishes from counselling, while discussing different approaches, expected timelines and other logistics of the process. You may decide to continue or not based on whether you feel Tiera is the best fit for you. This will also be a chance to discuss Counselling Pathways if you would like to invest up front in this process.

First counselling session, 50 minutes $250 | GST inclusive


Individual Counselling

Counselling Pathways

All sessions after the first are focused on what issues what to you most. Deeper work happens with time, as you and your counsellor build trust and a working relationship that invites opportunities for change, new perspectives, or build new skills.

These prices are based on weekly sessions.

Counselling, 50 minutes $235 | GST inclusive


Pathways are structured packages of counselling sessions that support clients in their goals, and allows you to invest up front in the process.

The benefits to Pathways include a reserved weekly space for you with greater flexibility as life sometimes interrupts our regular routine.

Pathways also assist in making counselling more financially viable over time.