“Deep understanding is, I believe, the most precious gift one can give to another”  -Carl Rogers

A few tips on how to support a friend who is always overwhelmed and frazzled with anxious thinking.

Being a yapper means that I'm not afraid to speak up when I witness injustice. It means that I will support others to learn how to speak up for themselves. Being a yapper is who I am. It is a tool to drawn upon whenever I need resilience. No one can take that resource from me.