“Deep understanding is, I believe, the most precious gift one can give to another”  -Carl Rogers

A few tips on how to support a friend who is always overwhelmed and frazzled with anxious thinking.

Listening to your teen is a powerful tool in building a strong, supportive relationship. It fosters trust, enhances communication, and boosts their self-esteem. By practicing active listening, you can better understand your teen’s world and provide the guidance they need to navigate the challenges of adolescence.

Here are 7 Tips to Improve Your Listening Skills